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Recent Posts
- Friday Five – Potpourri v. 16
- Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 12
- Friday Five – Potpourri v. 15
- My Goals for Sunday’s Rock ‘n’ Roll Philadelphia Half Marathon
- Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 11
- Friday Five – Five Things I’m Looking Forward to This Fall
- Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 10
- September 2016 Monthly Goals
- Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 9
- Friday Five – Five Highlights from My Summer
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Tag Archives: Wounded Warrior Project
Charity Miles Milestone: I’ve Reached 500 Miles!
Not only did I run my first 8k this past weekend, but I reached another milestone as well: I logged my 500th mile for charity! Since I discovered the Charity Miles app last spring, I have been logging miles for … Continue reading
Another 100 Miles Completed for Charity Miles
Throughout the spring, summer, and fall of 2013 I frequently talked about my participation with Charity Miles to run and walk miles in order to raise money for various charities. Because the majority of my miles throughout the late fall … Continue reading
Veteran’s Day 5K Race Recap
I’ll admit, its taken me longer than I would have liked to write this post due to how the race went last Sunday. Although running shorter distances is generally becoming easier than it was when I first started running back … Continue reading
9/11 Memorial 5K Race Recap
The morning of the 9/11 Memorial 5K, Preston and I had the privilege to greet arriving World War II veterans coming in on honor flights from Florida and Indiana. To then end the day with a race in honor of … Continue reading
Posted in Races
Tagged 5K, Arlington 9/11 Memorial Run, Charity Miles, goal, running, Team Red White and Blue, Wounded Warrior Project
3 Comments
Electric Run DC Race Recap
Last Friday evening, Preston and I had the privilege to participate in the Electric Run DC. For those who haven’t heard about the Electric Run series, its an untimed running event where you run while glowing in the dark. Its … Continue reading
Posted in Races
Tagged 5K, Charity Miles, Electric Run DC, running, Wounded Warrior Project
3 Comments
Race Goals for Tonight’s 9/11 Memorial Run
Tonight Preston and I will be running our third race of the week. Yes, I said it – third! My first week of school with my new students has been bookended with races – the Rock ‘n’ Roll Virginia Beach … Continue reading
Posted in Races
Tagged 5K, Arlington 9/11 Memorial Run, Charity Miles, goal, goal setting, running, Wounded Warrior Project
3 Comments
100 Miles Completed for Charity Miles
Back in April, I happened across Charity Miles and made the decision to train not only for the benefit of my own training progression, but also as a way to assist those in need. Because Charity Miles is GPS activated, only … Continue reading
Firecracker 5K Race Recap
Happy Birthday America! To kickoff our country’s 237th birthday yesterday, Preston and I ran the Firecracker 5K with Team Red White and Blue. Preston recently joined this organization, which is dedicated to supporting veterans and establishing communities for veterans, their … Continue reading
Posted in Races
Tagged 5K, Charity Miles, Firecracker 5K, goal, run-walk-run method, RunKeeper, running, Team Red White and Blue, USO, Wounded Warrior Project
10 Comments
Race Goals for Next Week’s Firecracker 5K
Preston and I will be running our third 5K of 2013 next Thursday – the Firecracker 5K with Team Red White and Blue. Since race proceeds will benefit the USO, I’ve been completing my outdoor runs with the Charity Miles app in support … Continue reading
Posted in Races, Training
Tagged 5K, Charity Miles, Firecracker 5K, goal, goal setting, injury recovery, positive thinking, sprained ankle, Team Red White and Blue, training, USO, Wounded Warrior Project
5 Comments
Semper Fi 5K Recap
Yesterday on Armed Forces Day Preston and I ran our 2nd 5k of 2013 – the Semper Fi 5K. This was a fitting way for us to honor the men and women who serve in the military, especially since Preston … Continue reading
Posted in Races
Tagged 5K, Charity Miles, goal, Jeff Galloway, pain, run-walk-run method, running, Semper Fi 5K, Semper Fi Fund, Team Red White and Blue, Wounded Warrior Project
8 Comments
