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Recent Posts
- 2016 Rock ‘n’ Roll Philadelphia Half Marathon Recap
- Friday Five – Potpourri v. 16
- Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 12
- Friday Five – Potpourri v. 15
- My Goals for Sunday’s Rock ‘n’ Roll Philadelphia Half Marathon
- Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 11
- Friday Five – Five Things I’m Looking Forward to This Fall
- Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 10
- September 2016 Monthly Goals
- Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 9
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Tag Archives: W&OD Trail
Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 10
Phew, what a week its been! Thanks to everybody for your words of congratulations here on the blog, as well as on Twitter, Instagram, and Facebook. Between closing on our new house, scrubbing the house from top to bottom, starting … Continue reading
Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 8
What a week its been! I’ve had so much going on – my school’s graduation was Wednesday evening, I’ve been very successful in keeping up with my training, and we started packing this weekend for our move into our new … Continue reading
Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 4
Happy Memorial Day everybody! While most people are spending today celebrating a day off from work, don’t forget to take a moment to give thanks for all the great service men and women who have served our country, particularly those … Continue reading
Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 3
After an okay week 2 I was determined to have a better week 3 of training. I put my mind to having a great week of training, and I’m so proud of myself for accomplishing just that! Despite how busy … Continue reading
Weekly Training Log – Week of April 7th
If your week has been anything like mine, you’ve been finding every way possible to take advantage of absolutely gorgeous weather! Over the weekend I spent more time outside than inside, and I couldn’t have asked for better weather to … Continue reading
Weekly Training Log – Week of March 17th
Having run the Rock ‘n’ Roll USA Half Marathon last Saturday, this past week was focused mainly on recovery and letting my body relax. However, with the Cherry Blossom Ten Mile Run coming up in two weeks, I didn’t want … Continue reading
Posted in Training
Tagged elliptical, powerwalking, running, training, treadmill, W&OD Trail, walking, weekly recap, weight training, yoga
16 Comments
Rock ‘n’ Roll USA Half Marathon Training Log – Week 5
I’m happy to report that last week’s slump was only temporary and by the middle of this past week I was feeling much more more motivated to run and train. Although I started the week off with a not so … Continue reading
Rock ‘n’ Roll USA Half Marathon Training Log – Week 2
I’ve always believed in honesty being the best policy. Many have shared with me that they appreciated the honest recap I wrote about my first half marathon, especially about the frustrations I experienced during the race and the pain I … Continue reading
Walt Disney World Half Marathon Training Log – Week 17
This past week was very uneventful as far as my training was concerned. After my longest run to date (13.1 miles) at the end of last week, I was quite sore and spent much of the first half of the … Continue reading
Walt Disney World Half Marathon Training Log – Week 10
Its official – I have made it to the halfway point of my training! Ten weeks ago I had no idea how I’d been feeling, or what I’d be thinking, at this point in terms of my ability to run … Continue reading
Posted in Milestones, Training, WDW Half Marathon Training
Tagged Disney World Half Marathon, elliptical, Four Mile Run Trail, half marathon, half marathon training, half marathon training plan, milestone, personal distance record, resistance band, running, training, treadmill, Veteran's Day 5K, W&OD Trail, weekly recap, weight training
5 Comments
