Tag Archives: W&OD Trail

Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 10

Posted on July 7, 2014 by

Phew, what a week its been!  Thanks to everybody for your words of congratulations here on the blog, as well as on Twitter, Instagram, and Facebook.  Between closing on our new house, scrubbing the house from top to bottom, starting … Continue reading →

Posted in RnRVB Half Marathon Training, Training | Tagged , , , , , , , , , , , , , | 21 Comments

Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 8

Posted on June 23, 2014 by

What a week its been!  I’ve had so much going on – my school’s graduation was Wednesday evening, I’ve been very successful in keeping up with my training, and we started packing this weekend for our move into our new … Continue reading →

Posted in RnRVB Half Marathon Training, Training | Tagged , , , , , , , , , , , , , | 14 Comments

Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 4

Posted on May 26, 2014 by

Happy Memorial Day everybody!  While most people are spending today celebrating a day off from work, don’t forget to take a moment to give thanks for all the great service men and women who have served our country, particularly those … Continue reading →

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 3

Posted on May 19, 2014 by

After an okay week 2 I was determined to have a better week 3 of training.  I put my mind to having a great week of training, and I’m so proud of myself for accomplishing just that! Despite how busy … Continue reading →

Posted in RnRVB Half Marathon Training, Training | Tagged , , , , , , , , , , , , , , | 14 Comments

Weekly Training Log – Week of April 7th

Posted on April 14, 2014 by

If your week has been anything like mine, you’ve been finding every way possible to take advantage of absolutely gorgeous weather!  Over the weekend I spent more time outside than inside, and I couldn’t have asked for better weather to … Continue reading →

Posted in Motivation, Training | Tagged , , , , , , , , , , , | 17 Comments

Weekly Training Log – Week of March 17th

Posted on March 24, 2014 by

Having run the Rock ‘n’ Roll USA Half Marathon last Saturday, this past week was focused mainly on recovery and letting my body relax.  However, with the Cherry Blossom Ten Mile Run coming up in two weeks, I didn’t want … Continue reading →

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Rock ‘n’ Roll USA Half Marathon Training Log – Week 5

Posted on February 24, 2014 by

I’m happy to report that last week’s slump was only temporary and by the middle of this past week I was feeling much more more motivated to run and train. Although I started the week off with a not so … Continue reading →

Posted in RnR USA Half Marathon Training, Training | Tagged , , , , , , , , , , , , | 15 Comments

Rock ‘n’ Roll USA Half Marathon Training Log – Week 2

Posted on February 3, 2014 by

I’ve always believed in honesty being the best policy.  Many have shared with me that they appreciated the honest recap I wrote about my first half marathon, especially about the frustrations I experienced during the race and the pain I … Continue reading →

Posted in RnR USA Half Marathon Training, Training | Tagged , , , , , , , , , , , | 10 Comments

Walt Disney World Half Marathon Training Log – Week 17

Posted on December 30, 2013 by

This past week was very uneventful as far as my training was concerned.  After my longest run to date (13.1 miles) at the end of last week, I was quite sore and spent much of the first half of the … Continue reading →

Posted in Training, WDW Half Marathon Training | Tagged , , , , , , , , , , , , | 1 Comment

Walt Disney World Half Marathon Training Log – Week 10

Posted on November 11, 2013 by

Its official – I have made it to the halfway point of my training!  Ten weeks ago I had no idea how I’d been feeling, or what I’d be thinking, at this point in terms of my ability to run … Continue reading →

Posted in Milestones, Training, WDW Half Marathon Training | Tagged , , , , , , , , , , , , , , , | 5 Comments