Tag Archives: Team Red White and Blue

Walt Disney World Half Marathon Training Log – Week 3

Week 3 of training tested both my mental and physical strength. Although it wasn’t planned, I completed my first back to back days of running. Preston runs every Wednesday evening with Team Red, White and Blue and has been trying … Continue reading

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9/11 Memorial 5K Race Recap

The morning of the 9/11 Memorial 5K, Preston and I had the privilege to greet arriving World War II veterans coming in on honor flights from Florida and Indiana.  To then end the day with a race in honor of … Continue reading

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The Road to 13.1 – My Half Marathon Training Plan

On Saturday morning, Preston and I sat down and plotted out our training plans for January’s Walt Disney World Marathon Weekend.  We spent 90 minutes mapping out our training plan, using Jeff Galloway’s runDisney training plans as a guide for … Continue reading

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Firecracker 5K Race Recap

Happy Birthday America!  To kickoff our country’s 237th birthday yesterday, Preston and I ran the Firecracker 5K with Team Red White and Blue.  Preston recently joined this organization, which is dedicated to supporting veterans and establishing communities for veterans, their … Continue reading

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Race Goals for Next Week’s Firecracker 5K

Preston and I will be running our third 5K of 2013 next Thursday – the Firecracker 5K with Team Red White and Blue.  Since race proceeds will benefit the USO, I’ve been completing my outdoor runs with the Charity Miles app in support … Continue reading

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I Finally Ran a 5K Without Any Walking!

I finally did it – I ran an entire 5K without stopping to do any walking!  I’ve slowly been progressing from a mile, then a walk break, to 1.5 miles, then a walk break, to 2 miles, etc, and yesterday … Continue reading

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Semper Fi 5K Recap

Yesterday on Armed Forces Day Preston and I ran our 2nd 5k of 2013 – the Semper Fi 5K.  This was a fitting way for us to honor the men and women who serve in the military, especially since Preston … Continue reading

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