From Dancing to Running
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Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
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What I’m Talking About Most
- 5K
- 10K
- 15 in 2015
- Army Ten Miler
- Biggest Loser 10K
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- Team Red White and Blue
- ten miler
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- Wounded Warrior Project
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- ZOOMA Annapolis
Tag Archives: Team Red White and Blue
Another 300 Miles for Charity
I first installed the Charity Miles app on my phone back in April 2013 when I started running and training for my first half marathon. Since then, I’ve run and walked 800 miles for charity! Since each mile run or … Continue reading
Charity Miles Milestone: I’ve Reached 500 Miles!
Not only did I run my first 8k this past weekend, but I reached another milestone as well: I logged my 500th mile for charity! Since I discovered the Charity Miles app last spring, I have been logging miles for … Continue reading
2014 Army Ten Miler Recap
Last Sunday I ran my last major race of 2014: the Army Ten Miler. This was my second ten miler (my first being the Cherry Blossom Ten Mile Run back in April), and after a great summer of training for … Continue reading
Posted in Milestones, Races
Tagged Army Ten Miler, personal record, run-walk-run method, running, Team Red White and Blue, ten miler
38 Comments
2014 Arlington Police, Fire & Sheriff 9/11 Memorial 5k Recap
Six days after running my third half marathon I ran another race: the Arlington Police, Fire & Sheriff Memorial 5k. Although my legs still felt heavy the morning of the race, I decided to at least attempt to run it, especially … Continue reading
Posted in Races
Tagged 5K, Arlington 9/11 Memorial Run, running, Team Red White and Blue
16 Comments
Run As One Recap
As I’ve shared before, Preston and I both belong to Team Red, White & Blue, a veteran’s organization committed to connecting veterans with others and enriching their lives through both physical and social activities. This past Saturday, Team RWB in conjunction … Continue reading
Posted in Miscellaneous
Tagged Run As One, Team Red White and Blue, Team Rubicon, The Mission Continues
15 Comments
Weekly Training Log – Week of April 7th
If your week has been anything like mine, you’ve been finding every way possible to take advantage of absolutely gorgeous weather! Over the weekend I spent more time outside than inside, and I couldn’t have asked for better weather to … Continue reading
Cherry Blossom Ten Mile Run Recap
Before I dive into the recap, let me first thank those of you who commented here on the blog, on Facebook and Twitter, and sent me individual e-mails providing support in regards to my corral mishap. Its clear that CUCB was … Continue reading
Friday Five – March 14th – Off to the Races
This past week my Twitter feed has been full of fellow runners sharing their anticipation about various races this weekend. Many people, myself included, will be running their first spring race this weekend. Its of course fitting that the DC Trifecta … Continue reading
Posted in Races
Tagged bloggers, Friday Five, half marathon, Rock 'n' Roll USA, Sweaty Bands, Team #runDisney, Team Red White and Blue
18 Comments
Veteran’s Day 5K Race Recap
I’ll admit, its taken me longer than I would have liked to write this post due to how the race went last Sunday. Although running shorter distances is generally becoming easier than it was when I first started running back … Continue reading
Race Goals for Tomorrow’s Veteran’s Day 5K
This weekend many people’s calendars are filled with Veteran’s Day related activities, and ours is of no exception. Tomorrow morning Preston and I will complete our last 5K of 2013 – the Veteran’s Day 5K with Potomac River Running. Tomorrow … Continue reading
Posted in Races
Tagged 5K, goal, goal setting, Jeff Galloway, Potomac River Running, running, Team Red White and Blue, Veteran's Day 5K, walking
5 Comments