Tag Archives: strength training

2017 Goals – 3rd Quarter Check In

Hard to believe, but we’re already three quarters of the way through 2017.  This year is just flying by!  With another quarter down, its time to check in on my yearly goals. 1.  Log 1,000 miles. Progress Report: A My … Continue reading

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2017 Goals – 2nd Quarter Check In

Even though the second quarter of 2017 doesn’t end until Friday, since I reached a mileage milestone for the year last week I figure that its more than okay to go ahead and check in on all of my yearly … Continue reading

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2017 Goals – 1st Quarter Check In

Its hard to believe that we’re already one quarter of the way through 2017!  This year is just flying by! Last year I only checked in on my yearly goals halfway through the year.  To be honest, after the first … Continue reading

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Goals for 2017

Happy 2017!!!  Everybody told me that once you add a child to your life that time will fly by faster than you could have ever imagined, and boy was that true last year.  It felt like every time I blinked … Continue reading

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Friday Five – Five Favorite At Home Strength Training Exercises

Disclosure: I am not a personal trainer, nor a physician.  You should always consult with an expert to find a fitness program that is best for you. As a new mom, my daily routine is impacted greatly by having a … Continue reading

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