From Dancing to Running
Follow Me On Twitter
My TweetsFrom Dancing to Running on Instagram
No Instagram images were found.
- Follow From Dancing to Running on WordPress.com
-
-
Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
Topics
Archives
What I’m Talking About Most
- 5K
- 10K
- 15 in 2015
- Army Ten Miler
- Biggest Loser 10K
- bloggers
- blogging
- Charity Miles
- Cherry Blossom Ten Mile Run
- Chicago Marathon
- Clarendon Day 10k
- cooking
- dancing
- Disney World
- Disney World 10K
- Disney World Half Marathon
- Disney World marathon weekend
- Dopey Challenge
- Dulles Day 5K on the Runway
- elliptical
- Enchanted 10k
- expo
- Fairy Tale Challenge
- Firecracker 5K
- first half marathon
- first marathon
- Fit Approach
- Fit Foodie 5k
- fit pregnancy
- foam rolling
- Friday Five
- giveaway
- goal
- goal setting
- Gone for a Run
- half marathon
- half marathon training
- half marathon training plan
- healthy eating
- inspiration
- Jaguar 5K
- Jeff Galloway
- Leesburg 20k
- long distance running
- Loudoun Half Marathon
- Lumiere's Two Course Challenge
- marathon
- marathon training
- marathon training plan
- milestone
- Mizuno running shoes
- Monday Motivation
- monthly goals
- motivation
- personal record
- positive thinking
- postpartum fitness
- powerwalking
- pregnancy
- Princess Half Marathon
- product review
- racecation
- recipe
- resistance band
- Rock 'n' Blog
- Rock 'n' Roll DC
- Rock 'n' Roll Marathon series
- Rock 'n' Roll Philadelphia
- Rock 'n' Roll USA
- Rock 'n' Roll Virginia Beach
- Ronald McDonald House Charities
- run-walk-run method
- runDisney
- RunKeeper
- running
- running tips
- Shamrock 8k
- Shamrock Half Marathon
- Shamrock Marathon weekend
- social media
- Sweat Pink Ambassador
- Sweaty Bands
- Team #runDisney
- Team Red White and Blue
- ten miler
- training
- training plan
- treadmill
- vacation
- virtual race
- W&OD Trail
- walking
- weekly recap
- weight training
- Wine and Dine Half Marathon
- Wounded Warrior Project
- yearly goals
- yoga
- ZOOMA Annapolis
Tag Archives: Shamrock 8k
2015 Year in Review
What a year 2015 has been! At this time a year ago, I never imagined how much my life would change over the course of a year, let alone that I’d be sitting here writing my year end blog post … Continue reading
Posted in Milestones, Pregnancy, Races, Travel
Tagged babymoon, Cherry Blossom Ten Mile Run, Disney World, Dulles Day 5K on the Runway, Firecracker 5K, Fit Foodie 5k, fit pregnancy, For Two Fitness, gender reveal, Jaguar 5K, Manassas Runway 10k, personal record, pregnancy, Rock 'n' Roll Mile on the Sand, Rock 'n' Roll Philadelphia, Rock 'n' Roll Virginia Beach, Shamrock 8k, Shamrock Half Marathon, Shamrock Marathon weekend, St. Patrick's Day Double, vacation
12 Comments
15 in 2015 Update #2
You may recall that my big fitness goal for the year is to complete 15 races. So far this year I’ve crossed the finish line of 13 races: St. Patrick’s Day Double (5k followed by 10k) Shamrock 8k Shamrock Half … Continue reading
Posted in Motivation, Races
Tagged 15 in 2015, Cherry Blossom Ten Mile Run, Clarendon Day 10k, Dulles Day 5K on the Runway, Firecracker 5K, Fit Foodie 5k, fit pregnancy, goal, goal setting, Jaguar 5K, Manassas Runway 10k, motivation, Rock 'n' Roll Mile on the Sand, Rock 'n' Roll Philadelphia, Rock 'n' Roll Virginia Beach, running, Shamrock 8k, Shamrock Half Marathon, St. Patrick's Day Double
43 Comments
15 in 2015 Update
Its hard to believe that today is the last day of June. This year is just flying by! With this being the halfway point of the year, I wanted to take time to reflect on my big goal for 2015: … Continue reading
Posted in Motivation, Races
Tagged 15 in 2015, Cherry Blossom Ten Mile Run, Firecracker 5K, Fit Foodie 5k, fit pregnancy, goal, goal setting, Jaguar 5K, Manassas Runway 10k, motivation, Rock 'n' Roll Philadelphia, Rock 'n' Roll Virginia Beach, running, Shamrock 8k, Shamrock Half Marathon, St. Patrick's Day Double, Tuesdays on the Run
64 Comments
2015 Shamrock 8k Recap
Like I shared in my expo recap, I had a migraine come on during our drive down to Virginia Beach Friday evening. After two doses of medicine, using a cold compress, drinking some ginger ale, and getting some sleep, I … Continue reading
Posted in Races
Tagged 15 in 2015, 8k, run-walk-run method, running, Shamrock 8k, Shamrock Marathon weekend
24 Comments
2015 Shamrock Marathon Weekend Expo
Shamrock Marathon Weekend kicked off this past Friday. I took Friday off from work in order to still fit in an appointment with the chiropractor before getting on the road to Virginia Beach. Kathleen also flew into DC Friday morning, … Continue reading
Posted in Races
Tagged Dolphin Challenge, expo, Shamrock 8k, Shamrock Half Marathon, Shamrock Marathon weekend, Sweaty Bands
56 Comments
Shamrock Half Marathon Training Log – Week 18
What an incredible weekend this past weekend was! All of my hard work, persistence, and determination paid off yesterday morning, as I PRed by over 10 minutes at the Shamrock Half Marathon! I can’t wait to recap the half in … Continue reading
Posted in Shamrock Half Marathon Training, Training
Tagged elliptical, half marathon, half marathon training, half marathon training plan, personal record, running, Shamrock 8k, Shamrock Half Marathon, Shamrock Marathon weekend, training, training plan, walking, weekly recap, weight training
80 Comments
My Goals for Sunday’s Shamrock Half Marathon
The weekend of my fourth half marathon is finally here! My hard work, persistence, and dedication over the past 18 weeks has led me to this race weekend. To say that I’m excited about heading to Virginia Beach for Shamrock … Continue reading
Posted in Races
Tagged 8k, Dolphin Challenge, goal, goal setting, half marathon, Shamrock 8k, Shamrock Half Marathon, Shamrock Marathon weekend
56 Comments
Shamrock Half Marathon Training Log – Week 8
What a crazy week its been! And I don’t mean crazy in the sense of how busy I was (although I was busy), I mean crazy in the sense of the weather! Tuesday we were supposed to get 1-2 inches … Continue reading
Posted in Milestones, Shamrock Half Marathon Training, Training
Tagged Dolphin Challenge, elliptical, half marathon, half marathon training, half marathon training plan, powerwalking, running, Shamrock 8k, Shamrock Half Marathon, training, training plan, treadmill, walking, weekly recap, weight training, yoga
30 Comments
15 in 2015…and Some Big News!
Happy 2015 everybody! Today is a day that many traditionally set their resolutions for the new year. I don’t like using the word “resolutions” though, as I don’t like to think that I am committing to accomplishing something for the … Continue reading
My Shamrock Half Marathon Training Plan
5 days from today I’ll kick off my training for my fourth half marathon. To say I’m excited is a bit of an understatement. Just like with my previous three half marathons, I’ll be utilizing one of Jeff Galloway’s training … Continue reading