From Dancing to Running
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Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
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What I’m Talking About Most
- 5K
- 10K
- 15 in 2015
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Tag Archives: Semper Fi 5K
2013 Year in Review
I cannot believe that next Wednesday marks the start of 2014! Where has 2013 gone?!? If your year has been anything like mine, it has been jam packed with lots of activity, both fitness and non-fitness related. As I look … Continue reading
Posted in Milestones, Motivation, Why Run
Tagged Arlington 9/11 Memorial Run, Balboa Park Three Miler, Biggest Loser 10K, blog, Charlottesville Fall Classic 10K, Disney World, Disneyland, Dulles Day 5K on the Runway, Electric Run DC, Firecracker 5K, first 10K, first half marathon, inspiration, Jaguar 5K, motivation, Perfect 10 10K, personal record, Rock 'n' Roll Virginia Beach, running, Semper Fi 5K, St. Jude Give Thanks Walk, Twitter, vacation, Veteran's Day 5K
19 Comments
Semper Fi 5K Recap
Yesterday on Armed Forces Day Preston and I ran our 2nd 5k of 2013 – the Semper Fi 5K. This was a fitting way for us to honor the men and women who serve in the military, especially since Preston … Continue reading
Posted in Races
Tagged 5K, Charity Miles, goal, Jeff Galloway, pain, run-walk-run method, running, Semper Fi 5K, Semper Fi Fund, Team Red White and Blue, Wounded Warrior Project
8 Comments
