From Dancing to Running
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Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
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Tag Archives: self care
2018 Goals – Midyear Check In
Its hard to believe it, but 2018 is already half over. It feels like I just wrote my 2018 goals, and here I sit reflecting on my progress halfway through the year. 1. Log 1,200 miles. Progress Report: B+ As … Continue reading
Posted in Motivation, Races, Training
Tagged goal, goal setting, motivation, running, self care, yearly goals
16 Comments
Goals for 2018
Happy New Year everybody! A new year of course means a fresh start, and time to set new goals. As I reflected back on 2017, I realized that I want to challenge myself even more in 2018. But I don’t … Continue reading
Posted in Motivation, Races, Training
Tagged goal, goal setting, motivation, running, self care, yearly goals
61 Comments
2016 Goals Reflection
Even though I set monthly goals for myself, I was incredibly motivated this past year to get back to my pre-pregnancy shape and also set year long goals for myself. My drive to not only bounce back after pregnancy, but also … Continue reading
Posted in Motivation, Training
Tagged goal, goal setting, half marathon, motivation, postpartum fitness, running, self care, yearly goals
33 Comments
Running as Therapy
If my lack of a mid-week blog post is any indication, it’s been a long and busy week at our house. I knew that life as a mother with an infant wasn’t going to be easy. Though I’ve been trying … Continue reading
The Importance of Self Care as a New Mother
Today marks eight weeks since I gave birth to little man and became a mother. As most moms will attest to, being a mother is a never ending job. You’re on duty 24/7, even when you’re sleeping, and often times the … Continue reading
Posted in Motivation, Parenthood
Tagged mental health, motherhood, motivation, self care
52 Comments
