Tag Archives: self care

2018 Goals – Midyear Check In

Posted on July 11, 2018 by Kathryn @ Dancing to Running

Its hard to believe it, but 2018 is already half over.  It feels like I just wrote my 2018 goals, and here I sit reflecting on my progress halfway through the year. 1.  Log 1,200 miles. Progress Report: B+ As … Continue reading →

Posted in Motivation, Races, Training | Tagged , , , , , | 16 Comments

Goals for 2018

Posted on January 1, 2018 by Kathryn @ Dancing to Running

Happy New Year everybody!  A new year of course means a fresh start, and time to set new goals.  As I reflected back on 2017, I realized that I want to challenge myself even more in 2018.  But I don’t … Continue reading →

Posted in Motivation, Races, Training | Tagged , , , , , | 61 Comments

2016 Goals Reflection

Posted on December 28, 2016 by Kathryn @ Dancing to Running

Even though I set monthly goals for myself, I was incredibly motivated this past year to get back to my pre-pregnancy shape and also set year long goals for myself.  My drive to not only bounce back after pregnancy, but also … Continue reading →

Posted in Motivation, Training | Tagged , , , , , , , | 33 Comments

Running as Therapy

Posted on May 20, 2016 by Kathryn @ Dancing to Running

If my lack of a mid-week blog post is any indication, it’s been a long and busy week at our house.  I knew that life as a mother with an infant wasn’t going to be easy.  Though I’ve been trying … Continue reading →

Posted in Motivation | Tagged , , , | 46 Comments

The Importance of Self Care as a New Mother

Posted on February 17, 2016 by Kathryn @ Dancing to Running

Today marks eight weeks since I gave birth to little man and became a mother.  As most moms will attest to, being a mother is a never ending job.  You’re on duty 24/7, even when you’re sleeping, and often times the … Continue reading →

Posted in Motivation, Parenthood | Tagged , , , | 52 Comments