Tag Archives: self care

Goals for 2018

Happy New Year everybody!  A new year of course means a fresh start, and time to set new goals.  As I reflected back on 2017, I realized that I want to challenge myself even more in 2018.  But I don’t … Continue reading

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2016 Goals Reflection

Even though I set monthly goals for myself, I was incredibly motivated this past year to get back to my pre-pregnancy shape and also set year long goals for myself.  My drive to not only bounce back after pregnancy, but also … Continue reading

Posted in Motivation, Training | Tagged , , , , , , , | 33 Comments

Running as Therapy

If my lack of a mid-week blog post is any indication, it’s been a long and busy week at our house.  I knew that life as a mother with an infant wasn’t going to be easy.  Though I’ve been trying … Continue reading

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The Importance of Self Care as a New Mother

Today marks eight weeks since I gave birth to little man and became a mother.  As most moms will attest to, being a mother is a never ending job.  You’re on duty 24/7, even when you’re sleeping, and often times the … Continue reading

Posted in Motivation, Parenthood | Tagged , , , | 52 Comments