Tag Archives: running

Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 3

Its amazing the difference a week makes.  In the past week of being back home from my parents’ house I’ve gone back to work part time and the heat and humidity have gone out of control.  Both of those factors led … Continue reading

Posted in RnR Philly Half Marathon Training, Training | Tagged , , , , , , , , , , | 42 Comments

Friday Five – Five Tips for Summer Running

Happy hot and humid Friday!  The height of heat and humidity has hit the DC area, as mid-week we started to see “feels like” temperatures reach triple digits by mid-day.  Add high humidity to that, and its been quite unbearable … Continue reading

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Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 2

There’s only one word that effectively summarizes my second week of RnRPhilly training: productive.  I was quite active, only taking one complete rest day.  Even though little man and I spent the week in Illinois visiting my parents, I took … Continue reading

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2016 Goals Check In

It is mind boggling how quickly 2016 is going.  I know they say that time goes by faster as you get older, but is certainly feels like its flying!  Since we’re at the midpoint of the year, I wanted to … Continue reading

Posted in Motivation, Training | Tagged , , , , , , | 40 Comments

Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 1

Greetings from central Illinois, and Happy 4th of July!  We arrived here on Saturday, and little man and I will be spending the week here visiting with my parents.  Although Preston came out with us, he’ll be returning to Virginia … Continue reading

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Weekly Recap – Week of June 20th

This past week has been absolutely wonderful for so many reasons.  From a training standpoint, it was the first week where I actually ended the week feeling like I got in a solid week of workouts.  This is the first … Continue reading

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2016 ZOOMA Annapolis Half Marathon Recap

Disclaimer: As a ZOOMA Ambassador I received a complimentary race entry.  As always, all opinions are my own. Even before I was cleared to start running and working out after little man was born, I had my eye on my … Continue reading

Posted in Milestones, Races | Tagged , , , | 37 Comments

Weekly Recap – Week of June 13th

Another week has come and gone, and another week has not gone as planned.  Despite it being a busy week, which included a late night due to graduation for the school that I teach at, the week actually went really … Continue reading

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2016 Ringing in Hope Recap

Last Monday I kicked off Memorial Day by running a brand new race to me – the Ringing in Hope 10k.  Although running races put on by Potomac River Running, a DC area running store, is far from new for … Continue reading

Posted in Milestones, Races | Tagged , , , | 49 Comments

ZOOMA Annapolis Half Marathon Training Log – Week 18

There’s only one word that can be used to describe this past week: amazing!  I book ended the week with PRs – on Monday at the Ringing in Hope 10k and then on Saturday at the ZOOMA Annapolis Half Marathon. … Continue reading

Posted in Training, ZOOMA Annapolis Half Marathon Training | Tagged , , , , , , , , | 44 Comments