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Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
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Tag Archives: resistance band
Rock ‘n’ Roll USA Half Marathon Training Log – Week 2
I’ve always believed in honesty being the best policy. Many have shared with me that they appreciated the honest recap I wrote about my first half marathon, especially about the frustrations I experienced during the race and the pain I … Continue reading
Walt Disney World Half Marathon Training Log – Week 18
What a week! My last full week of half marathon training was full of lots of excitement, mainly with events going on outside of my training. Good thing I’m currently tapering otherwise I’m not sure I would have had enough … Continue reading
Walt Disney World Half Marathon Training Log – Week 14
This week has been a roller coaster. I started the week off on a high after last week’s many accomplishments – my first 10 miler, running and walking a complete half marathon in one day, and reaching the 500 mile … Continue reading
Walt Disney World Half Marathon Training Log – Week 12
This past week more than any other week of training was about trying to balance my training schedule against a busy life calendar. Fortunately, I realized last week that it would be beneficial for me to push forward with two … Continue reading
Posted in Training, WDW Half Marathon Training
Tagged Disney World Half Marathon, elliptical, foam rolling, half marathon training, half marathon training plan, powerwalking, resistance band, running, St. Jude Give Thanks Walk, training, training plan, treadmill, walking, weekly recap, weight training
2 Comments
Walt Disney World Half Marathon Training Log – Week 10
Its official – I have made it to the halfway point of my training! Ten weeks ago I had no idea how I’d been feeling, or what I’d be thinking, at this point in terms of my ability to run … Continue reading
Posted in Milestones, Training, WDW Half Marathon Training
Tagged Disney World Half Marathon, elliptical, Four Mile Run Trail, half marathon, half marathon training, half marathon training plan, milestone, personal distance record, resistance band, running, training, treadmill, Veteran's Day 5K, W&OD Trail, weekly recap, weight training
5 Comments
Walt Disney World Half Marathon Training Log – Week 9
Its hard believe that I’m already nine weeks into my half marathon training and that this week I’ll hit the halfway point of my 19 week training plan! Like the past couple of weeks, life has been especially busy, particularly … Continue reading
Walt Disney World Half Marathon Training Log – Week 5
After coming off of my high from last Sunday’s 10K PR at the Perfect 10 (race recap still to come), I was very excited about continuing my training success during week 5. After reviewing my training plan, I quickly realized … Continue reading
Posted in Training, WDW Half Marathon Training
Tagged Disney World Half Marathon, Disney World marathon weekend, half marathon, half marathon training, half marathon training plan, personal record, resistance band, running, training, training plan, treadmill, walking, weekly recap, weight training
4 Comments
Walt Disney World Half Marathon Training Log – Week 4
After a rough week 3, week 4 of my half marathon training ended on a much more positive note. Despite battling a sinus infection for most of the week, I successfully ran my second 10K, the Perfect 10 10K, seven … Continue reading
Walt Disney World Half Marathon Training Log – Week 2 Recap
Week 2 of my half marathon training was much the same as week 1 in the sense of how busy I was. Because of Back to School Night on Wednesday, I was at work from 6:45am-9:00pm. Although this was a … Continue reading
Posted in Training, WDW Half Marathon Training
Tagged 5K, Disney World Half Marathon, Dulles Day 5K on the Runway, half marathon, half marathon training, half marathon training plan, resistance band, running, training, training plan, treadmill, W&OD Trail, walking, weekly recap, weight training
2 Comments
Walt Disney World Half Marathon Training Log – Week 1 Recap
Last week was quite eventful. Not only was it the first week of school with my new students, but it was also the first official week of my Walt Disney World Half Marathon Training. To top it all off, Preston … Continue reading
Posted in Training, WDW Half Marathon Training
Tagged 10K, 5K, Arlington 9/11 Memorial Run, Disney World 10K, Disney World Half Marathon, Disney World marathon weekend, Electric Run DC, elliptical, half marathon, half marathon training, half marathon training plan, Jeff Galloway, mini marathon, resistance band, Rock 'n' Roll Virginia Beach, run-walk-run method, runDisney, running, training, training plan, treadmill, walking, weekly recap, weight training
2 Comments