Tag Archives: preventing injury

Walt Disney World Half Marathon Training Log – Week 11

Coming off of the high of my week 10 training, week 11 proved to be extremely trying.  I credit this struggle entirely to running the Veteran’s Day 5K (recap still to come) the day after pushing myself to a new … Continue reading

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Importance of Listening to Your Body

As I’ve started to train for my upcoming races, I’m constantly reminding myself “no pain no gain.”  At what point is the pain too much though? For about a week and a half now, I’ve been toughing it out with … Continue reading

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