From Dancing to Running
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Recent Posts
- October 2016 Monthly Goals
- 2016 Rock ‘n’ Roll Philadelphia Half Marathon Recap
- Friday Five – Potpourri v. 16
- Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 12
- Friday Five – Potpourri v. 15
- My Goals for Sunday’s Rock ‘n’ Roll Philadelphia Half Marathon
- Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 11
- Friday Five – Five Things I’m Looking Forward to This Fall
- Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 10
- September 2016 Monthly Goals
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Tag Archives: positive thinking
The Power of Positive Thinking
This week’s Monday Motivation is a quote from figure skater and Olympic gold medalist Scott Hamilton. As I shared yesterday, I chose this quote because of the need to go into my first day back at school from Spring Break … Continue reading
Posted in Milestones, Motivation
Tagged milestone, motivation, personal record, positive thinking
18 Comments
Weekly Training Log – Week of April 14th
My staycation this past week has been absolutely fabulous! It kicked off with gorgeous weather last weekend and ended with a fabulous Easter Sunday that Preston and I got to spend with my godmother and her family. Going back to … Continue reading
Posted in Training
Tagged elliptical, Monday Motivation, positive thinking, running, treadmill, walking, weekly recap, weight training, yoga
18 Comments
Weekly Training Log – Week of April 7th
If your week has been anything like mine, you’ve been finding every way possible to take advantage of absolutely gorgeous weather! Over the weekend I spent more time outside than inside, and I couldn’t have asked for better weather to … Continue reading
When Your Body Can’t Keep Up With Your Mind
Each day as I recover, I’m more and more eager to get back to a normal routine. We’ve had a couple of snow days this week, which has eased the stress of writing sub plans for school, but yesterday as … Continue reading
Its The Little Things
When life gets busy and stressful, its sometimes the little things that can make a huge difference, bring a smile to your face, and a temporary sense of relief. Its been an extremely stressful several days. Between work and other … Continue reading
Rain, Rain, Go Away – Race Goals for Tomorrow’s Charlottesville Fall Classic 10K
This afternoon Preston and I are headed to Charlottesville to run in the Charlottesville Fall Classic tomorrow morning. Preston will be running his second half marathon and I will be running my third 10K. This is the 10K that I’ve … Continue reading
Perfect 10 10K Race Recap
Last Sunday I ran my second 10K, the Perfect 10 10K. This race had two distance options, a 10 miler and a 10K. Because I was in need of a 10K time to submit to runDisney for my corral placement … Continue reading
Posted in Milestones, Races, WDW Half Marathon Training
Tagged 10K, Charity Miles, Disney World Half Marathon, goal, GU Energy Gel, hydration, Leukemia and Lymphoma Society, Perfect 10 10K, personal record, positive thinking, Potomac River Running, run-walk-run method, runDisney, running, walking
9 Comments
Race Goals for Sunday’s Perfect 10 10K
On Sunday, I will be running my second 10K – the Perfect 10 10K in Reston, VA. Because my first 10K experience, the Biggest Loser 10K back in July, was a bit disappointing, I have very high expectations for this … Continue reading
Posted in Races, Training, WDW Half Marathon Training
Tagged 10K, Disney World Half Marathon, goal, goal setting, hydration, Perfect 10 10K, positive thinking, runDisney, running
4 Comments
Remember Why You Started
Originally posted on Everyday Power Blog:
Our greatest success will come when we can stay focused on our goal in the face of any and all obstacles. Happy Friday World!
Posted in Motivation, Training
Tagged half marathon training, inspiration, motivation, positive thinking, training
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No Pain No Gain
Going back to the gym this week after two weeks of vacationing in California has been trying on my body. Yes, Preston and I ran twice and walked a lot while away, but we weren’t in a regular routine, especially … Continue reading
Posted in Motivation, Training
Tagged motivation, no pain no gain, positive thinking, training
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