Tag Archives: no pain no gain

No Pain No Gain

Going back to the gym this week after two weeks of vacationing in California has been trying on my body.  Yes, Preston and I ran twice and walked a lot while away, but we weren’t in a regular routine, especially … Continue reading

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Importance of Listening to Your Body

As I’ve started to train for my upcoming races, I’m constantly reminding myself “no pain no gain.”  At what point is the pain too much though? For about a week and a half now, I’ve been toughing it out with … Continue reading

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4.09 for Boston

Just as many other members of the running community have done this week, Preston and I completed our long train for the week in honor of the victims from the Boston Marathon bombing.  Its been amazing to witness the outpouring of support … Continue reading

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