From Dancing to Running
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Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
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Tag Archives: no pain no gain
No Pain No Gain
Going back to the gym this week after two weeks of vacationing in California has been trying on my body. Yes, Preston and I ran twice and walked a lot while away, but we weren’t in a regular routine, especially … Continue reading
Posted in Motivation, Training
Tagged motivation, no pain no gain, positive thinking, training
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Importance of Listening to Your Body
As I’ve started to train for my upcoming races, I’m constantly reminding myself “no pain no gain.” At what point is the pain too much though? For about a week and a half now, I’ve been toughing it out with … Continue reading
Posted in Training
Tagged cardio, dancing, no pain no gain, pain, preventing injury, training, training plan, weight training
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4.09 for Boston
Just as many other members of the running community have done this week, Preston and I completed our long train for the week in honor of the victims from the Boston Marathon bombing. Its been amazing to witness the outpouring of support … Continue reading
Posted in Motivation, Training, Why Run
Tagged Boston Marathon, inspiration, motivation, no pain no gain, training, W&OD Trail, walking
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