Tag Archives: mental health

Finding a Healthy Life Balance

As I’m sure you’ve noticed, my presence here on the blog is far from what it used to be.  Less than two years ago, I was able to keep up with writing and responding to five blog posts per week.  … Continue reading

Posted in Miscellaneous | Tagged , | 17 Comments

Running as Therapy

If my lack of a mid-week blog post is any indication, it’s been a long and busy week at our house.  I knew that life as a mother with an infant wasn’t going to be easy.  Though I’ve been trying … Continue reading

Posted in Motivation | Tagged , , , | 46 Comments

The Importance of Self Care as a New Mother

Today marks eight weeks since I gave birth to little man and became a mother.  As most moms will attest to, being a mother is a never ending job.  You’re on duty 24/7, even when you’re sleeping, and often times the … Continue reading

Posted in Motivation, Parenthood | Tagged , , , | 52 Comments

Friday Five – Five Things I’ve Learned as a New Mother

Its hard to believe how quickly time is flying and that Wednesday marked two weeks since little man’s birth.  No matter how much I’d read or how much I’d heard from others, nothing could have prepared me for the emotional roller … Continue reading

Posted in Parenthood | Tagged , , | 51 Comments