Tag Archives: foam rolling

Walt Disney World Half Marathon Training Log – Week 17

This past week was very uneventful as far as my training was concerned.  After my longest run to date (13.1 miles) at the end of last week, I was quite sore and spent much of the first half of the … Continue reading

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Walt Disney World Half Marathon Training Log – Week 16

Wow, what a week this has been!  This time of year is always extra busy.  On top of all the Christmas festivities, this week was also my last week of intense training before I start to taper for my first … Continue reading

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Walt Disney World Half Marathon Training Log – Week 15

After feeling run down during much of week 14, I knew that I wanted to play it a bit safer during this past week of training.  Since I had an 11.5 mile run planned for over the weekend, I only … Continue reading

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Walt Disney World Half Marathon Training Log – Week 14

This week has been a roller coaster.  I started the week off on a high after last week’s many accomplishments – my first 10 miler, running and walking a complete half marathon in one day, and reaching the 500 mile … Continue reading

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Walt Disney World Half Marathon Training Log – Week 13

I’m beyond happy with all that I accomplished during this past week of training!  Not only did I successfully stay on track with my training during Thanksgiving, but I also completed my first double digit run! The first part of … Continue reading

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Walt Disney World Half Marathon Training Log – Week 12

This past week more than any other week of training was about trying to balance my training schedule against a busy life calendar.  Fortunately, I realized last week that it would be beneficial for me to push forward with two … Continue reading

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Walt Disney World Half Marathon Training Log – Week 11

Coming off of the high of my week 10 training, week 11 proved to be extremely trying.  I credit this struggle entirely to running the Veteran’s Day 5K (recap still to come) the day after pushing myself to a new … Continue reading

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