Tag Archives: foam rolling

Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 15

Posted on August 11, 2014 by Kathryn @ Dancing to Running

This past week was full of so many wonderful things, some of them training related, some of them not, but I think the pictures I posted on Instagram this past week pretty well sum up the great week I had! … Continue reading →

Posted in Motivation, RnRVB Half Marathon Training, Training | Tagged , , , , , , , , , , , , , , | 21 Comments

Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 9

Posted on June 30, 2014 by Kathryn @ Dancing to Running

Wahoo, I’m officially halfway through this training cycle!  Overall, this has been a very successful training cycle thus far, and I’m only 5.5 miles away from meeting my June mileage goal.  With today being the last day of the month, … Continue reading →

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 8

Posted on June 23, 2014 by Kathryn @ Dancing to Running

What a week its been!  I’ve had so much going on – my school’s graduation was Wednesday evening, I’ve been very successful in keeping up with my training, and we started packing this weekend for our move into our new … Continue reading →

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Weekly Training Log – Week of March 31st

Posted on April 7, 2014 by Kathryn @ Dancing to Running

This past week I focused on a combination of weight training, something I’ve let slip to the wayside for several weeks now, as well as keeping it easy on the running front since I ran the Cherry Blossom Ten Mile … Continue reading →

Posted in Milestones, Races, Training | Tagged , , , , , , , , , | 16 Comments

Weekly Training Log – Week of March 24th

Posted on March 31, 2014 by Kathryn @ Dancing to Running

I’ll just come right out and say it: this past week was one of the best training weeks I’ve ever had!  It was full of lots of highs, especially since my three runs this week were some of the fastest … Continue reading →

Posted in Milestones, Training | Tagged , , , , , , , , | 16 Comments

Rock ‘n’ Roll USA Half Marathon Training Log – Week 8

Posted on March 17, 2014 by Kathryn @ Dancing to Running

I still can’t believe that yesterday marked one year since I started running.  It certainly has been one crazy and busy year full of lots of highs and lows. This past week was definitely a mix of highs and lows. … Continue reading →

Posted in Races, RnR USA Half Marathon Training, Training | Tagged , , , , , , , , , , , , | 20 Comments

Rock ‘n’ Roll USA Half Marathon Training Log – Week 4

Posted on February 17, 2014 by Kathryn @ Dancing to Running

The end of week 4 marks the halfway point of my training cycle for Rock ‘n’ Roll USA.  I must admit, the current winter weather has led to me being very unmotivated to train for this upcoming race.  Between the … Continue reading →

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Rock ‘n’ Roll USA Half Marathon Training Log – Week 3

Posted on February 10, 2014 by Kathryn @ Dancing to Running

This has been one crazy busy and stressful week, and unfortunately the craziness stemmed from work.  With the Snow Days that we had at the end of January, our midterm exam schedule was disrupted, causing exams and the end of … Continue reading →

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Rock ‘n’ Roll USA Half Marathon Training Log – Week 1

Posted on January 27, 2014 by Kathryn @ Dancing to Running

As of this week, I’m officially in training for my second half marathon, Rock ‘n’ Roll USA!  I followed a 19 week training plan for the Disney World Half Marathon, and with this race only seven weeks away, I’ll be … Continue reading →

Posted in Milestones, RnR USA Half Marathon Training, Training | Tagged , , , , , , , , , , , | 8 Comments

Walt Disney World Half Marathon Training Log – Week 18

Posted on January 6, 2014 by Kathryn @ Dancing to Running

What a week!  My last full week of half marathon training was full of lots of excitement, mainly with events going on outside of my training.  Good thing I’m currently tapering otherwise I’m not sure I would have had enough … Continue reading →

Posted in Milestones, Training, WDW Half Marathon Training | Tagged , , , , , , , , , , , , , | 4 Comments