From Dancing to Running
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Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
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Tag Archives: Dulles Day 10k on the Runway
2017 Dulles Day 10k on the Runway Recap
Back in September, our family participated in the Dulles Day races. Having previously run the 5k in 2013 and 2015, and the 10k in 2014, I knew that this was a fun and exciting race for people of all ages. … Continue reading
Chicago Marathon Training Log – Week 16
On October 8th I will be running the Chicago Marathon as a member of Team Ronald McDonald House Charities. Please consider visiting my fundraising page and supporting this worthy cause. Thanks! What a week! This past week was busy and long, and … Continue reading
My Goals for This Weekend’s Races
This weekend I will be running not one, not two, but three races. When I signed up for these races, I never intended to be running these with a PR attempt in mind. On Saturday I will be running the … Continue reading
Posted in Races
Tagged 10K, 5K, Clarendon Day Double, Dulles Day 10k on the Runway, goal, goal setting
30 Comments
Friday Five – My Fall Race Calendar
With summer quickly coming to an end, that means that fall is right around the corner. And one of the highlights for me every fall is the start of race season. There are so many fun races held every fall. … Continue reading
2014 Year in Review
Is tomorrow really New Year’s Eve? It feels like 2014 just started! Its been quite a year, with lots of accomplishments, milestones, and just like last year, lots of changes. January I kicked off 2014 with a whirlwind trip to … Continue reading
Posted in Milestones, Motivation
Tagged Army Ten Miler, blog, blogiversary, Cherry Blossom Ten Mile Run, Christmas Town Dash 8k, City of Bloomington Parks and Rec Turkey Trot, Clarendon Day 10k, Disney World, Disney World Half Marathon, Disney World marathon weekend, Dopey Challenge, Dulles Day 10k on the Runway, Facebook, first half marathon, FitFluential Ambassador, goal setting, house hunting, Leesburg 20k, Marine Corps Marathon, monthly goals, motivation, personal record, Rock 'n' Roll USA, Rock 'n' Roll Virginia Beach, runiversary, RunKeeper, running, vacation, volunteer
23 Comments
2014 Dulles Day 10k on the Runway Recap
This race was one of those experiences that I’ll never forget. Last Saturday, Preston and I ran the Dulles Day 10k on the Runway. After running the 5k last year, I was very excited when I found out that a … Continue reading
Posted in Milestones, Races
Tagged 10K, Dulles Day 10k on the Runway, personal record, run-walk-run method, running
38 Comments
Army Ten Miler Training Log – Week 3
After more great weeks of training than I can count, I knew that I was bound to face a training set back. Unfortunately, that happened this week, as I came down with my first cold of the school year. This … Continue reading
My Goals for Saturday’s Dulles Day 10k
Saturday morning I’ll be running my first 10k in eight months. My 10k PR is 51 weeks old, so a new PR is long overdue! I’m very hopeful about completing Saturday’s race in record time for me. Because the Dulles … Continue reading
Friday Five – August 29th – Fall Race Preview
Wow, how is it already the end of summer? I can’t wait to close out this summer in Virginia Beach, and run my third half marathon on Sunday. While I’ve spent the summer mentally and physically preparing for Sunday’s race, … Continue reading
