From Dancing to Running
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Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
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Tag Archives: Dolphin Challenge
2015 Shamrock Marathon Weekend Expo
Shamrock Marathon Weekend kicked off this past Friday. I took Friday off from work in order to still fit in an appointment with the chiropractor before getting on the road to Virginia Beach. Kathleen also flew into DC Friday morning, … Continue reading
Posted in Races
Tagged Dolphin Challenge, expo, Shamrock 8k, Shamrock Half Marathon, Shamrock Marathon weekend, Sweaty Bands
56 Comments
Friday Five – March 20th – Five Things I’m Looking Forward to About Spring
Happy first day of Spring! And how are we celebrating here in the DC area? I think this weather forecast map says it all: Yup, that’s right. We get to spend the day dealing with more of that white stuff. … Continue reading
Posted in Miscellaneous
Tagged Dolphin Challenge, Friday Five, Shamrock Marathon weekend, spring
49 Comments
My Goals for Sunday’s Shamrock Half Marathon
The weekend of my fourth half marathon is finally here! My hard work, persistence, and dedication over the past 18 weeks has led me to this race weekend. To say that I’m excited about heading to Virginia Beach for Shamrock … Continue reading
Posted in Races
Tagged 8k, Dolphin Challenge, goal, goal setting, half marathon, Shamrock 8k, Shamrock Half Marathon, Shamrock Marathon weekend
56 Comments
Shamrock Half Marathon Training Log – Week 16
What a week its been! We’ve seen everything in the DC area weather wise this past week, including temperatures and wind chills in the single digits at the beginning of the week, 8 inches of snow on Thursday, and temperatures … Continue reading
Posted in Milestones, Shamrock Half Marathon Training, Training
Tagged Dolphin Challenge, elliptical, half marathon, half marathon training, half marathon training plan, personal distance record, running, Shamrock Half Marathon, training, training plan, treadmill, walking, weekly recap, weight training, yoga
54 Comments
Current Countdowns
Yesterday marked Snow Day #2 of the week, and with having President’s Day off on Monday, I’ve spent quite a bit of extra time at home this week. Between the extra time at home and with so many blogging friends … Continue reading
Shamrock Half Marathon Training Log – Week 8
What a crazy week its been! And I don’t mean crazy in the sense of how busy I was (although I was busy), I mean crazy in the sense of the weather! Tuesday we were supposed to get 1-2 inches … Continue reading
Posted in Milestones, Shamrock Half Marathon Training, Training
Tagged Dolphin Challenge, elliptical, half marathon, half marathon training, half marathon training plan, powerwalking, running, Shamrock 8k, Shamrock Half Marathon, training, training plan, treadmill, walking, weekly recap, weight training, yoga
30 Comments
My Shamrock Half Marathon Training Plan
5 days from today I’ll kick off my training for my fourth half marathon. To say I’m excited is a bit of an understatement. Just like with my previous three half marathons, I’ll be utilizing one of Jeff Galloway’s training … Continue reading
Half Marathon #4 Will Be…
Although I was looking forward to the training break after Army Ten Miler, I’ll share a secret with you: I’ve had a bit of race envy. As I’ve heard about everybody’s fabulous fall races via Social Media, I’ve been itching … Continue reading
Posted in Races
Tagged Dolphin Challenge, half marathon, Shamrock 8k, Shamrock Half Marathon, Shamrock Marathon weekend
42 Comments