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Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
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Category Archives: Shamrock Half Marathon Training
Shamrock Half Marathon Training Log – Week 18
What an incredible weekend this past weekend was! All of my hard work, persistence, and determination paid off yesterday morning, as I PRed by over 10 minutes at the Shamrock Half Marathon! I can’t wait to recap the half in … Continue reading
Posted in Shamrock Half Marathon Training, Training
Tagged elliptical, half marathon, half marathon training, half marathon training plan, personal record, running, Shamrock 8k, Shamrock Half Marathon, Shamrock Marathon weekend, training, training plan, walking, weekly recap, weight training
80 Comments
Shamrock Half Marathon Training Log – Week 17
Alright, so when you’re tapering you’re supposed to cut back on running, right? What about the rest of exercise? I took the term “tapering” very literally this past week, as I only worked out three days. Its not what I … Continue reading
Shamrock Half Marathon Training Log – Week 16
What a week its been! We’ve seen everything in the DC area weather wise this past week, including temperatures and wind chills in the single digits at the beginning of the week, 8 inches of snow on Thursday, and temperatures … Continue reading
Posted in Milestones, Shamrock Half Marathon Training, Training
Tagged Dolphin Challenge, elliptical, half marathon, half marathon training, half marathon training plan, personal distance record, running, Shamrock Half Marathon, training, training plan, treadmill, walking, weekly recap, weight training, yoga
54 Comments
Shamrock Half Marathon Training Log – Week 15
For the first time yesterday in several weeks, I was able to run outside. Granted, it was race day for the St. Patrick’s Day Double, but during the races it was either snowing, sleeting, or raining. At least I was able … Continue reading
Shamrock Half Marathon Training Log – Week 14
Its hard to believe that four weeks from yesterday I will run my fourth half marathon! I haven’t run a half since August 31st, and I cannot contain my excitement for this upcoming race weekend! On Friday Shamrock released details … Continue reading
Shamrock Half Marathon Training Log – Week 13
This week I’ve experienced a roller coaster of emotions. During Tuesday’s visit to the gym, I felt frustrated and defeated that I couldn’t run at the speed that I wanted to, and that I couldn’t use any of the weights … Continue reading
Shamrock Half Marathon Training Log – Week 12
As I continue to recover from the car accident, I also continue to face limitations both at work as well as with my training. I’m doing my best to take things one day at a time, especially since some days … Continue reading
Shamrock Half Marathon Training Log – Week 11
To say that the past two weeks haven’t gone anywhere close to as planned is an understatement. I’m still in quite a bit of pain from the car accident (but its becoming more bearable and manageable with each new day), … Continue reading
Shamrock Half Marathon Training Log – Week 10
Just when I thought Shamrock training was going really well (almost too well, maybe that thought caused me to jinx myself), I faced a huge setback this past week. Remember last February when I wound up in the hospital? No, … Continue reading
Shamrock Half Marathon Training Log – Week 9
How am I really already halfway through my Shamrock Half Marathon training? It feels like I just started training for this race! Its hard to believe how quickly time is flying by, and how soon my fourth half marathon will … Continue reading
