Author Archives: Kathryn @ Dancing to Running

Rock ‘n’ Roll DC Half Marathon Training Log – Week 7

Unfortunately, illness has plagued our household again.  It started with just little man getting sick, and now I’m sick too. Monday, February 13th My body was still feeling sore from my 12 miler the Saturday prior, and my lower back … Continue reading

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Friday Five – Potpourri v. 18

TGIF!  Is it just me, or has this been an incredible long week?  Maybe that’s because I have a sick child, which threw my weekly routine for a bit of a loop this week.  I’ve been doing my best to … Continue reading

Posted in Miscellaneous | Tagged , , , , , , | 34 Comments

Putting Together My Chicago Marathon Training Plan

Even though my current focus is on training for Rock ‘n’ Roll DC, since one of my big goals for the year is to run my first marathon, I’m constantly thinking about how I’ll put my training plan together.  Some … Continue reading

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Rock ‘n’ Roll DC Half Marathon Training Log – Week 6

This past week was an incredible week of training for so many reasons.  Not only did I work out five out the past seven days, but I also reached my first mileage milestone of the year.  In the middle of … Continue reading

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Who Wants to Run the 10th Anniversary of ZOOMA Annapolis?

Disclaimer: As a ZOOMA Ambassador I received a complimentary race entry.  As always, all opinions are my own. I had a blast running ZOOMA Annapolis last year.  From the time that I started my postpartum fitness journey, my big goal … Continue reading

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Rock ‘n’ Roll DC Half Marathon Training Log – Week 5

After two very rough weeks, this past week was all about getting back on track.  And for the most part, I accomplished that goal. Monday, January 30th After last Sunday’s 10 miler, I took a complete rest day on Monday. … Continue reading

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February 2017 Goals

Last month was quite the roller coaster of a month.  I started the month, and year, off strong, and was on track with my goals for the first couple of weeks.  Mid-month I felt like my fitness started to unravel … Continue reading

Posted in Motivation | Tagged , , , | 41 Comments

Rock ‘n’ Roll DC Half Marathon Training Log – Week 4

When it rains it pours. If I thought that week 3 of my training was tough, then week 4 was definitely one for the record books.  This past week was a test of my mental, emotional, and physical capabilities. Monday, … Continue reading

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Rock ‘n’ Roll DC Half Marathon Training Log – Week 3

Here’s how a text conversation with my Dad went Friday night after we had spent much of the day texting, e-mailing, and talking on the phone with each other: Dad: “How are you doing?” Me: “Stressed, tired, and sad.” Dad: … Continue reading

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Friday Five – Five Fitness Apps I’m Currently Loving

Disclaimer: I’m not being paid or sponsored to share any of the following information.  I’m simply sharing my appreciation of these apps. In a world where the majority of people have smartphones and have them on them close to 24/7, … Continue reading

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