Music has always played a huge role in my fitness activities. With dancing, music set the tone for each of my dances. With running, I find that music helps me to stay focused, especially during difficult runs. If I’m struggling, when one of my favorite running songs comes on I find it easier to refocus and get back into my running groove.
I haven’t updated my running playlist in awhile (and by awhile, I mean over a year!). I know its time to update it, and when I do I’ll be sure to keep these five favorites on it.
1. “Thunderstruck” by AC/DC
2. “Gonna Make You Sweat” by C+C Music Factory
3. “Rhythm Nation” by Janet Jackson
4. “P.Y.T.” by Michael Jackson
5. “Panama” by Van Halen
QOTD: What is your favorite running song?
As always, thank you to the DC Trifecta Bloggers (Courtney from Eat Pray Run DC, Mar from Mar on the Run, and Cynthia from You Signed Up For What?!) for hosting the weekly Friday Five Link Up. Be sure to check out their posts as well!