On Wednesday I made it my goal to complete for the first time this week two workouts in a day. I didn’t wait long either to complete it, as I accomplished my goal the same day that I set it.
Will I be completing two-a-days everyday now? Of course not. Yesterday and today were single workout days, but I have proved to myself that it can be done. Two-a-day workouts take a bit more advance planning and a flexible schedule, and hopefully throughout the summer I’ll be able to fit some more two-a-days into my training schedule.