Tag Archives: yoga

Shamrock Half Marathon Training Log – Week 4

This past week was another very successful week of training!  I was able to maintain a sub 10:00 min/mile during both of my weekday runs, and then I PRed during my long training run over the weekend.  Combine that with … Continue reading

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Shamrock Half Marathon Training Log – Week 3

Another week has come and gone, and I’m happy to report that it was a fantastic week of training!  My week started off with Preston and I flying back from Illinois, and after a longer than expected travel day, it … Continue reading

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Shamrock Half Marathon Training Log – Week 2

Its hard to believe that another week has already come and gone!  This past week has been super busy, and included a trip to Illinois to spend Thanksgiving with my family.  Between bad weather in DC, changing our flight, and … Continue reading

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Shamrock Half Marathon Training Log – Week 1

Although this past week was extremely busy, and at times a bit stressful, my first week of Shamrock training was a success.  Because of the stress (most of it work related), I opted to switch out my planned cross training … Continue reading

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Friday Five – November 21st

Is Thanksgiving really next week?  It feels like fall just started, but it also feels like we just skipped over fall, especially since we experienced winter like temperatures for part of the week. This past week has been super busy, and … Continue reading

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Weekly Training Log – Week of November 3rd

This past week of training didn’t go quite as planned.  Since I was battling a cold for a good part of the week, I decided to take it easy.  Even if I didn’t feel very run down, I knew that … Continue reading

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Weekly Training Log – Week of October 20th

What a crazy, but good crazy, week its been!  But if life isn’t busy, then its boring, right? With there being only one week left in the quarter at school, the end of quarter craziness was in full swing.  In … Continue reading

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Army Ten Miler Training Log – Week 5

Its officially race week!  Its a bit surreal to think that at the end of this week that I’ll be running my big fall race!  Since the end of April I’ve been in training for a major race (first Rock … Continue reading

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Army Ten Miler Training Log – Week 1

The day after I crossed the finish line of Rock ‘n’ Roll Virginia Beach, training officially began for the Army Ten Miler.  You may recall that last year I volunteered at the finish line handing out finishers’ coins, and I’m … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 16

This week was another fabulous week of training!  I’ve been working hard, and I’ve really seeing my hard work pay off lately!  If you follow me on Social Media then it should be of no surprise that the highlight of … Continue reading

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