Tag Archives: yoga

Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Weeks 11 and 12

As I mentioned last week, week 11 of my training was pretty much a complete bust.  Between painting our townhouse and packing up our apartment, as well as the move itself, I only had time to train once. Tues 7/8 … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 9

Wahoo, I’m officially halfway through this training cycle!  Overall, this has been a very successful training cycle thus far, and I’m only 5.5 miles away from meeting my June mileage goal.  With today being the last day of the month, … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 7

After a couple weeks of being off track with my training (I’ll thank being out of town for two weddings and a couple of super busy weeks at work for this), I’m so happy to report that I got back … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 3

After an okay week 2 I was determined to have a better week 3 of training.  I put my mind to having a great week of training, and I’m so proud of myself for accomplishing just that! Despite how busy … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 1

Its hard to believe that I’m officially back in training for a half marathon!  Week 1 of training for Virginia Beach went just as planned, and I’m very proud of the workouts that I completed.  Between house hunting, work, and … Continue reading

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Weekly Training Log – Week of April 14th

My staycation this past week has been absolutely fabulous!  It kicked off with gorgeous weather last weekend and ended with a fabulous Easter Sunday that Preston and I got to spend with my godmother and her family.  Going back to … Continue reading

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Weekly Training Log – Week of April 7th

If your week has been anything like mine, you’ve been finding every way possible to take advantage of absolutely gorgeous weather!  Over the weekend I spent more time outside than inside, and I couldn’t have asked for better weather to … Continue reading

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Weekly Training Log – Week of March 31st

This past week I focused on a combination of weight training, something I’ve let slip to the wayside for several weeks now, as well as keeping it easy on the running front since I ran the Cherry Blossom Ten Mile … Continue reading

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Weekly Training Log – Week of March 24th

I’ll just come right out and say it: this past week was one of the best training weeks I’ve ever had!  It was full of lots of highs, especially since my three runs this week were some of the fastest … Continue reading

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Weekly Training Log – Week of March 17th

Having run the Rock ‘n’ Roll USA Half Marathon last Saturday, this past week was focused mainly on recovery and letting my body relax.  However, with the Cherry Blossom Ten Mile Run coming up in two weeks, I didn’t want … Continue reading

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