Tag Archives: weight training

Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 11

This past week can be summed up as long and exhausting, but super fun and exciting.  Although the beginning of the summer was on the quieter side in terms of social events for Preston and I, our social calendar for … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 10

This past week was another great week of training.  My weekly mileage is slowly increasing, as is the distance of my weekend long run, and I was able to get to the gym for one weight training session this past … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 9

Am I really halfway through my current half marathon training cycle?!?  Its really hard to believe just how quickly time is flying by!  Before I know it, it’ll be September 6th and I’ll be crossing the start line of my … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 8

After a couple of weeks of super hot and super humid weather, we finally got some relief here in Northern Virginia.  By mid-week this past week, the humidity finally broke and the temperature was no longer in the 90s-100s.  It was … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 7

This past week was more about survival than anything else.  With it being the last week of the school year, things were super busy at school with administering final exams, submitting final grades, and packing up my classroom.  Because of … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training – Week 6

I’m so happy to report that I had yet another successful and productive week of training this past week.  Despite the high heat and humidity, including a couple of days that included Air Quality Alerts from the National Weather Service, … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 5

After a slow start to half marathon training, it feels good to have completed all of my planned workouts this past week.  It was another busy week at school (the end of the year is always crazy!), and we had … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 4

I’m now one month into half marathon training, and although I haven’t logged as many miles as I had hoped to, it still feels good to be in training again.  Between being sick for a week, a super busy couple … Continue reading

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Weekly Training Log – Week of April 27th

With half marathon training starting today for Rock ‘n’ Roll Virginia Beach, I took this past week of training fairly easy.  The shorter and fewer workouts was also partly dictated by it being a busy week at home as we … Continue reading

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Weekly Training Log – Week of April 20th

Wow, what an incredible weekend this past weekend was!  If you follow me on Social Media then you already know why it was such an incredible weekend: I PRed at both Saturday and Sunday’s races!  Never in my wildest dreams … Continue reading

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