Tag Archives: weight training

Weekly Training Log – Week of October 20th

What a crazy, but good crazy, week its been!  But if life isn’t busy, then its boring, right? With there being only one week left in the quarter at school, the end of quarter craziness was in full swing.  In … Continue reading

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Weekly Training Log – Week of October 13th

Its been quite awhile since I haven’t been “in training” for a race.  Since the end of April to be exact.  My body and mind were definitely ready for the break, and I allowed myself the rest that I needed … Continue reading

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Army Ten Miler Training Log – Week 6

And just like that, I’m no longer in training!  I tried to take it as easy as I could this past week, so that my legs were as rested as they could be for yesterday’s race.  It was another busy … Continue reading

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Army Ten Miler Training Log – Week 5

Its officially race week!  Its a bit surreal to think that at the end of this week that I’ll be running my big fall race!  Since the end of April I’ve been in training for a major race (first Rock … Continue reading

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Army Ten Miler Training Log – Week 3

After more great weeks of training than I can count, I knew that I was bound to face a training set back.  Unfortunately, that happened this week, as I came down with my first cold of the school year.  This … Continue reading

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Army Ten Miler Training Log – Week 2

After a great first week of training, this past week has been even more incredible!  For many reasons, I’ve felt like I’ve been on cloud nine. My dad was in the DC area for work for, and we were able to … Continue reading

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Army Ten Miler Training Log – Week 1

The day after I crossed the finish line of Rock ‘n’ Roll Virginia Beach, training officially began for the Army Ten Miler.  You may recall that last year I volunteered at the finish line handing out finishers’ coins, and I’m … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 18

What a fabulous week, but more importantly weekend, its been!  Between officially going back to work last Monday and having a very productive teacher back to work week, and then topping off the week with an incredible weekend down in … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 17

This past week was my first week of tapering.  While some runners often find it difficult to taper, especially mentally since they think they need to run more, I definitely didn’t face a mental struggle this past week.  I attribute … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 16

This week was another fabulous week of training!  I’ve been working hard, and I’ve really seeing my hard work pay off lately!  If you follow me on Social Media then it should be of no surprise that the highlight of … Continue reading

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