Tag Archives: weekly recap

Weekly Training Log – Week of April 20th

Wow, what an incredible weekend this past weekend was!  If you follow me on Social Media then you already know why it was such an incredible weekend: I PRed at both Saturday and Sunday’s races!  Never in my wildest dreams … Continue reading

Posted in Training | Tagged , , , , , , , | 3 Comments

Weekly Training Log – Week of April 13th

This past week was yet another busy week.  It was the last week of the third quarter, which meant I had lots of students who wanted/needed to work with me after school, which meant I had several long days at … Continue reading

Posted in Training | Tagged , , , , , | 64 Comments

Weekly Training Log – Week of April 6th

For many reasons, this past week of workouts didn’t go exactly as exactly planned.  My biggest obstacle was my schedule.  Between chiropractor and dentist appointments after work this week, Tuesday evening was the only day that I didn’t have an … Continue reading

Posted in Training | Tagged , , , , , , , | 54 Comments

Shamrock Half Marathon Training Log – Week 18

What an incredible weekend this past weekend was!  All of my hard work, persistence, and determination paid off yesterday morning, as I PRed by over 10 minutes at the Shamrock Half Marathon!  I can’t wait to recap the half in … Continue reading

Posted in Shamrock Half Marathon Training, Training | Tagged , , , , , , , , , , , , , | 80 Comments

Shamrock Half Marathon Training Log – Week 17

Alright, so when you’re tapering you’re supposed to cut back on running, right?  What about the rest of exercise?  I took the term “tapering” very literally this past week, as I only worked out three days.  Its not what I … Continue reading

Posted in Shamrock Half Marathon Training, Training | Tagged , , , , , , , , , , | 57 Comments

Shamrock Half Marathon Training Log – Week 16

What a week its been!  We’ve seen everything in the DC area weather wise this past week, including temperatures and wind chills in the single digits at the beginning of the week, 8 inches of snow on Thursday, and temperatures … Continue reading

Posted in Milestones, Shamrock Half Marathon Training, Training | Tagged , , , , , , , , , , , , , , | 54 Comments

Shamrock Half Marathon Training Log – Week 15

For the first time yesterday in several weeks, I was able to run outside.  Granted, it was race day for the St. Patrick’s Day Double, but during the races it was either snowing, sleeting, or raining.  At least I was able … Continue reading

Posted in Shamrock Half Marathon Training, Training | Tagged , , , , , , , , , , , | 54 Comments

Shamrock Half Marathon Training Log – Week 14

Its hard to believe that four weeks from yesterday I will run my fourth half marathon!  I haven’t run a half since August 31st, and I cannot contain my excitement for this upcoming race weekend!  On Friday Shamrock released details … Continue reading

Posted in Shamrock Half Marathon Training, Training | Tagged , , , , , , , , , , , , | 42 Comments

Shamrock Half Marathon Training Log – Week 13

This week I’ve experienced a roller coaster of emotions.  During Tuesday’s visit to the gym, I felt frustrated and defeated that I couldn’t run at the speed that I wanted to, and that I couldn’t use any of the weights … Continue reading

Posted in Shamrock Half Marathon Training, Training | Tagged , , , , , , , , , , | 46 Comments

Shamrock Half Marathon Training Log – Week 12

As I continue to recover from the car accident, I also continue to face limitations both at work as well as with my training.  I’m doing my best to take things one day at a time, especially since some days … Continue reading

Posted in Shamrock Half Marathon Training, Training | Tagged , , , , , , , , , , | 56 Comments