Tag Archives: training

Shamrock Half Marathon Training Log – Week 4

This past week was another very successful week of training!  I was able to maintain a sub 10:00 min/mile during both of my weekday runs, and then I PRed during my long training run over the weekend.  Combine that with … Continue reading

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Shamrock Half Marathon Training Log – Week 3

Another week has come and gone, and I’m happy to report that it was a fantastic week of training!  My week started off with Preston and I flying back from Illinois, and after a longer than expected travel day, it … Continue reading

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Shamrock Half Marathon Training Log – Week 2

Its hard to believe that another week has already come and gone!  This past week has been super busy, and included a trip to Illinois to spend Thanksgiving with my family.  Between bad weather in DC, changing our flight, and … Continue reading

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Shamrock Half Marathon Training Log – Week 1

Although this past week was extremely busy, and at times a bit stressful, my first week of Shamrock training was a success.  Because of the stress (most of it work related), I opted to switch out my planned cross training … Continue reading

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Weekly Training Log – Week of November 10th

After last week not going as planned, I had planned to kick things into high gear this week, especially since it was my last week before I start half marathon training again.  My enthusiasm was high at the beginning of the … Continue reading

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My Shamrock Half Marathon Training Plan

5 days from today I’ll kick off my training for my fourth half marathon.  To say I’m excited is a bit of an understatement. Just like with my previous three half marathons, I’ll be utilizing one of Jeff Galloway’s training … Continue reading

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Weekly Training Log – Week of November 3rd

This past week of training didn’t go quite as planned.  Since I was battling a cold for a good part of the week, I decided to take it easy.  Even if I didn’t feel very run down, I knew that … Continue reading

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Reflecting on My Past Half Marathon Training

As I’m working on finalizing the details of my Shamrock training plan, I’ve been thinking about what worked (and what didn’t work) when I trained for my past three half marathons.  Looking back on all three of my past half … Continue reading

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Weekly Training Log – Week of October 27th

First of all, thank you to all those who offered suggestions about how to rediscover my interest in yoga.  I cannot thank you enough for taking the time to read about my current struggle, and for offering your insight.  Your … Continue reading

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Weekly Training Log – Week of October 20th

What a crazy, but good crazy, week its been!  But if life isn’t busy, then its boring, right? With there being only one week left in the quarter at school, the end of quarter craziness was in full swing.  In … Continue reading

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