Tag Archives: personal record

2014 Army Ten Miler Recap

Last Sunday I ran my last major race of 2014: the Army Ten Miler.  This was my second ten miler (my first being the Cherry Blossom Ten Mile Run back in April), and after a great summer of training for … Continue reading

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2014 Clarendon Day 10k Recap

Just one week after PRing at the Dulles Day 10k on the Runway, and another seven days after dealing with being sick, I headed to the start line of the Clarendon Day 10k.  I only ran once in the week … Continue reading

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2014 Dulles Day 10k on the Runway Recap

This race was one of those experiences that I’ll never forget. Last Saturday, Preston and I ran the Dulles Day 10k on the Runway.  After running the 5k last year, I was very excited when I found out that a … Continue reading

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2014 Rock ‘n’ Roll Virginia Beach Half Marathon Recap

Ten days ago I ran the race that I spent all summer training for.  After having attended the expo the morning before the race, and then having spent the afternoon relaxing on the beach, I went to bed very anxious … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 18

What a fabulous week, but more importantly weekend, its been!  Between officially going back to work last Monday and having a very productive teacher back to work week, and then topping off the week with an incredible weekend down in … Continue reading

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Persistence and Hard Work Will Pay Off…The Story of My Sub-31 Minute 5k

For several weeks now, I’ve been pushing myself to increase my running speed, particularly during my weekday runs.  With my weekend runs focused on distance, I’ve been trying to push myself as hard as possible to run a sub-31 minute … Continue reading

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2014 Jaguar 5k Recap

This past Saturday, I ran my first repeat race, the Jaguar 5k.  This race is an annual athletics fundraiser for Falls Church High School, the school I taught at for the first five years of my teaching career.  I went … Continue reading

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Weekly Training Log – Week of April 21st

This past week was jam packed and filled to the brim with lots of activity.  Although I didn’t work out as much as I had hoped to, I certainly can’t think of any other time this past week that I … Continue reading

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Friday Five – April 25th

Happy Friday everybody!  Its been an exciting week, filled with lots of gorgeous Spring sunshine, which always seems to make the week fly by faster but also feel more generally positive.  There’s so many exciting things to share with you from … Continue reading

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The Power of Positive Thinking

This week’s Monday Motivation is a quote from figure skater and Olympic gold medalist Scott Hamilton.  As I shared yesterday, I chose this quote because of the need to go into my first day back at school from Spring Break … Continue reading

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