Tag Archives: half marathon

Shamrock Half Marathon Training Log – Week 4

This past week was another very successful week of training!  I was able to maintain a sub 10:00 min/mile during both of my weekday runs, and then I PRed during my long training run over the weekend.  Combine that with … Continue reading

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Shamrock Half Marathon Training Log – Week 3

Another week has come and gone, and I’m happy to report that it was a fantastic week of training!  My week started off with Preston and I flying back from Illinois, and after a longer than expected travel day, it … Continue reading

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Shamrock Half Marathon Training Log – Week 2

Its hard to believe that another week has already come and gone!  This past week has been super busy, and included a trip to Illinois to spend Thanksgiving with my family.  Between bad weather in DC, changing our flight, and … Continue reading

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Shamrock Half Marathon Training Log – Week 1

Although this past week was extremely busy, and at times a bit stressful, my first week of Shamrock training was a success.  Because of the stress (most of it work related), I opted to switch out my planned cross training … Continue reading

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My Shamrock Half Marathon Training Plan

5 days from today I’ll kick off my training for my fourth half marathon.  To say I’m excited is a bit of an understatement. Just like with my previous three half marathons, I’ll be utilizing one of Jeff Galloway’s training … Continue reading

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Half Marathon #4 Will Be…

Although I was looking forward to the training break after Army Ten Miler, I’ll share a secret with you: I’ve had a bit of race envy.  As I’ve heard about everybody’s fabulous fall races via Social Media, I’ve been itching … Continue reading

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Friday Five – October 24th – Five Reasons to Run a Half Marathon

Did you see the Wall Street Journal’s article this week about half marathons setting record breaking numbers in terms of the number of people running them, especially women?  Not surprisingly, the article highlights popular race series, including runDisney and Rock ‘n’ … Continue reading

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2014 Rock ‘n’ Roll Virginia Beach Half Marathon Recap

Ten days ago I ran the race that I spent all summer training for.  After having attended the expo the morning before the race, and then having spent the afternoon relaxing on the beach, I went to bed very anxious … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 18

What a fabulous week, but more importantly weekend, its been!  Between officially going back to work last Monday and having a very productive teacher back to work week, and then topping off the week with an incredible weekend down in … Continue reading

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My Goals for Sunday’s Rock ‘n’ Roll Virginia Beach Half Marathon

Its a bit surreal to think that at this time next week I will have run my third half marathon.  A year ago, I was just getting ready to start training for my first half marathon.  What a year its … Continue reading

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