Tag Archives: half marathon

Shamrock Half Marathon Training Log – Week 1

Although this past week was extremely busy, and at times a bit stressful, my first week of Shamrock training was a success.  Because of the stress (most of it work related), I opted to switch out my planned cross training … Continue reading

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My Shamrock Half Marathon Training Plan

5 days from today I’ll kick off my training for my fourth half marathon.  To say I’m excited is a bit of an understatement. Just like with my previous three half marathons, I’ll be utilizing one of Jeff Galloway’s training … Continue reading

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Half Marathon #4 Will Be…

Although I was looking forward to the training break after Army Ten Miler, I’ll share a secret with you: I’ve had a bit of race envy.  As I’ve heard about everybody’s fabulous fall races via Social Media, I’ve been itching … Continue reading

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Friday Five – October 24th – Five Reasons to Run a Half Marathon

Did you see the Wall Street Journal’s article this week about half marathons setting record breaking numbers in terms of the number of people running them, especially women?  Not surprisingly, the article highlights popular race series, including runDisney and Rock ‘n’ … Continue reading

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2014 Rock ‘n’ Roll Virginia Beach Half Marathon Recap

Ten days ago I ran the race that I spent all summer training for.  After having attended the expo the morning before the race, and then having spent the afternoon relaxing on the beach, I went to bed very anxious … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 18

What a fabulous week, but more importantly weekend, its been!  Between officially going back to work last Monday and having a very productive teacher back to work week, and then topping off the week with an incredible weekend down in … Continue reading

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My Goals for Sunday’s Rock ‘n’ Roll Virginia Beach Half Marathon

Its a bit surreal to think that at this time next week I will have run my third half marathon.  A year ago, I was just getting ready to start training for my first half marathon.  What a year its … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 17

This past week was my first week of tapering.  While some runners often find it difficult to taper, especially mentally since they think they need to run more, I definitely didn’t face a mental struggle this past week.  I attribute … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 16

This week was another fabulous week of training!  I’ve been working hard, and I’ve really seeing my hard work pay off lately!  If you follow me on Social Media then it should be of no surprise that the highlight of … Continue reading

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Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Week 15

This past week was full of so many wonderful things, some of them training related, some of them not, but I think the pictures I posted on Instagram this past week pretty well sum up the great week I had! … Continue reading

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