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- Friday Five – July 25th – Summer Goals Check In
- Feels So Good To Be Back!
- The End of an Era
- Our Cooking Challenge
- Rock ‘n’ Roll Virginia Beach Half Marathon Training Log – Weeks 11 and 12
- Friday Five – July 18th – Friday Favorites
- My Final Decision About What My Big Fall Race Will Be
- A Year Ago I Ran My First 10k!
- We’ve Moved In!
- Friday Five – July 11th – Five Things I Love About Moving
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Tag Archives: foam rolling
Wahoo, I’m officially halfway through this training cycle! Overall, this has been a very successful training cycle thus far, and I’m only 5.5 miles away from meeting my June mileage goal. With today being the last day of the month, … Continue reading
What a week its been! I’ve had so much going on – my school’s graduation was Wednesday evening, I’ve been very successful in keeping up with my training, and we started packing this weekend for our move into our new … Continue reading
This past week I focused on a combination of weight training, something I’ve let slip to the wayside for several weeks now, as well as keeping it easy on the running front since I ran the Cherry Blossom Ten Mile … Continue reading
I’ll just come right out and say it: this past week was one of the best training weeks I’ve ever had! It was full of lots of highs, especially since my three runs this week were some of the fastest … Continue reading
I still can’t believe that yesterday marked one year since I started running. It certainly has been one crazy and busy year full of lots of highs and lows. This past week was definitely a mix of highs and lows. … Continue reading
The end of week 4 marks the halfway point of my training cycle for Rock ‘n’ Roll USA. I must admit, the current winter weather has led to me being very unmotivated to train for this upcoming race. Between the … Continue reading
This has been one crazy busy and stressful week, and unfortunately the craziness stemmed from work. With the Snow Days that we had at the end of January, our midterm exam schedule was disrupted, causing exams and the end of … Continue reading
As of this week, I’m officially in training for my second half marathon, Rock ‘n’ Roll USA! I followed a 19 week training plan for the Disney World Half Marathon, and with this race only seven weeks away, I’ll be … Continue reading
What a week! My last full week of half marathon training was full of lots of excitement, mainly with events going on outside of my training. Good thing I’m currently tapering otherwise I’m not sure I would have had enough … Continue reading
This past week was very uneventful as far as my training was concerned. After my longest run to date (13.1 miles) at the end of last week, I was quite sore and spent much of the first half of the … Continue reading